Losing weight is one of the most difficult and frustrating things to do. Many factors contribute to weight gain, including genetics, diet, lifestyle, and hormones. Hormones, which are chemical messengers, play an essential role in regulating metabolism and weight. Hormonal imbalances can cause Read More
Archives for November 2023
Exercise and Fitness for Weight Management: Finding Your Ideal Routine
If you are overweight or obese, maintaining a healthy weight can be a challenging journey. However, a healthy diet and regular exercise can go a long way to help manage weight. With the recent approval of the weight loss drug Wegovy by the FDA, there has been a renewed interest in exercise and Read More
Hormone Imbalance: Signs, Symptoms, and How Bioidentical Hormone Therapy Can Help
If you experience certain symptoms such as fatigue, weight gain, or lack of sex drive, it is easy to simply chalk it up to the aging process and assume there is nothing you can do about it. However, that doesn’t mean you have to allow these signs of a hormone imbalance to negatively affect your Read More
Wegovy Explained: How Does Semaglutide Work and What Can You Expect?
Are you overweight or obese and concerned about your health? If not, you should be. Obesity is not just a problem that affects your self-esteem, but also a significant medical issue that is associated with life-threatening conditions such as type 2 diabetes, hypertension (high blood pressure), heart Read More
